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Stop Smoking with Biofeedback
• Remove the urge to smoke with the GSR2 monitor and simple behavioral techniques
• Understand the stress in your life that leads to smoking
• Takes only 2 weeks, 15 minutes a day
• Includes two hour Audio CD program and complete manual
• Developed and field tested by leading psychologists
• This program is also available without the GSR2 unit.
Learning stress control and relaxation techniques can be a valuable tool
This tested and proven Stop Smoking Program uses simple behavioral techniques developed by William J. McCann, M.A. of the Behavioral Medicine & Consultation Services, University of Vermont, in collaboration with John A. Corson, Ph.D., of Dartmouth Medical School.
The combination of Biofeedback and Behavior Management techniques works effectively to help you understand and control your need to smoke.
You will be using this program in conjunction with Thought Technology's GSR2 biofeedback monitor and as an aid in learning to relax. The GSR 2 measures changes in skin pore size, an instant and accurate indication of changes in stress. The hand-held GSR 2 turns itself on automatically at the touch of your fingertips and emits a tone. Tension raises the tone, relaxation lowers it and you quickly learn relaxation skills to counter the urge to smoke. In effect, your subconscious behavior patterns are altered to break the smoking habit.
Even more important, this newly discovered ability to control stress and relax deeply will release powers and capabilities within you that have been restricted by tension for years. There'll be a change in your outlook, attitudes and lifestyle.
Stop Smoking by W.J. McCann, M.A., and J.A. Corson, Ph.D., is a product of Thought Technology Ltd., leaders in the development of products and programs used by medical, educational, business and sports professionals worldwide.
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BiofeedbackZone.com is powered by Web Ideas International Inc., 4335 Pheasant Ridge Drive NE, Suite 224-110, Blaine MN 55449. E-mail: support@biofeedbackzone.com Tel: (651)494-3977 Fax: (484) 952-1227
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