Reduce Stress! Research shows that stress, bad news, family arguments, or unexpected work demands can increase memory lapses. But, you can protect yourself by using this system! In a Harvard study, people who did relaxation excercises for 20 minutes a day saw their attention and responsiveness IMPROVE SIGNIFICANTLY in just five weeks. The small, hand-held and self contained GSR2 is a Galvanic Skin Response monitoring device for home biofeedback. The GSR2 precisely monitors your stress levels by translating tiny tension-related changes in skin pores into a rising or falling tone. By resting two fingers on the sensing plates you learn to lower the pitch and your stress level. The GSR2/Temp2X also includes a temperature sensor for monitoring heat levels in fingers. Stress also reduces blood flow to the hands, causing cooling. The GSR2/Temp2X home biofeedback system allows you to do "hand warming" biofeedback. In addition the GSR2 monitor, the system includes a temperature sensor, remote electrodes that attach to the hands or feet, dual-sensitivity meter, earphones, instruction manual and an Audio CD-ROM with a two-stage relaxation program. Free Bonus: A TempX handheld biofeedback thermometer included! The system can also be connected to a PC using an optically-isolated cable for use with Calmlink GSR2 biofeedback software for Windows. Check this MSNBC Today's Show video showing warming biofeedback technique for treating insomnia. The GSR2/Temp2X with Calmlink can help! |
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